What Is A Good Body Fat For A 52 Year Old Man

...... HAPPY

Although many years ago I stopped being a girl (but not in my heart), and age has not be writing letters to Santa Claus, I'll do today to remember those childhood years where what predominated was the "holy innocence."

And I do it for those people who have no voice and nobody listens. For those children who now go to bed with great hope and wake up with empty hands.

not pretend to be who I am, or go through the world of Mother Teresa of Calcutta (a large woman who always admire) but I have sentimiendos and hurt me a lot.

Well here is my humble letter.

At Majesties.

My Dear Reyes Magos:

First of all I ask you this gripazo quitéis me I've been dragging this Christmas and there is no way to get him off above. I have been a trucker voice hungover, and I do not know if I am a woman or Cookie Monster.

I will not say if I was good or not, that ye magicians right? Look inside me, in my heart and know as I really am. Inhabit more pure my feelings and my intentions. In my soul you seek to find the truth about me.

always told us that a beautiful star lit up the sky and led the Magi to the manger in Bethlehem.

Well, that star is that we would find many people. A star, a light that will guide us in our daily walk, and avoid that we missed.

A star to guide our steps, our words, our actions and tell us all the time that is most correct.

Sometimes we think we have found and we are happy because someone lit. But not always the light stays with us. Sometimes it disappears forever simply because we no longer have interest to it and prefer to enlighten other people to contribute what we can not provide you.

Nevertheless, I'm looking for that light all around me, and all those people who love me and truly love.

Once my grandmother, who is in heaven, I said I was like a beautiful star that had to enlighten many people. And that's what I intend to do every day, although many lights are off for me.

Uy, uy, uy me get sentimental, and that if not!

This year I could not go to the parade of kings. As I said before, I still have the death throes of the flu, and today I was not in the mood to go to the streets to keep warm. I want to recover as soon as I have many things to do and need to be strong.

But on this day retreat to the days when my brothers and I were young and we were glued to the TV watching toy ads.

The thing I remember very fondly is the dolls Famous: "Famous dolls head to the portal, to bring their child love and friendship. And Jesus in the manger, why is cheerful smile ........"

Those were the days!

The sweet candy .......

And if you had misbehaved coal. I was seen as a bug, always said that I did not care to bring me coal, because as it was sweet and I liked what I ate. That was me.

Luckily over the years a moderate and I will find that if you eat too much coal spoils sweet tooth and the dentist is too expensive!!

Well now I'm going to get a little serious.

hope that the Magi bring us all a bit of economic tranquility. Enough of such crisis and unemployment both!!

Each time we are putting more difficult. We work more and charge less. More and more payments, but the salary remains the same, and sadly can not be stretched. Y q ue finally have a decent work for all!

And finally I just ask for all my health and myself. Continue to keep my job and being surrounded by people that love me and allow me to love them as only with the heart.

And for all that right now you are reading these words, that all your dreams come true! And if they can not all, at least some illusion that you contribute to your life.

And above all that you never miss a helping hand that you hope and strength to continue.

Kisses and hugs.